fbpx

Are you a female over 40?

I’m Lisa. I coach women over 40 who are ready to change it up.

To be empowered in their body and mind. I am YOU.

This is my journey too.

Join me!

Lisa-Roche-Health-Coach-bakersfield-3

Are you a female over 40?

I’m Lisa. I coach women over 40 who are ready to change it up.

Women who want to be empowered in their body and mind.

I am YOU.

I’m 57.

Each of us gets to a point where we are tired of fighting the same battle and not succeeding.

Have you been frustrated with a body that is changing faster than you can keep up with it?

Wondering how you will be “sellable” when you’ve given all your energy and time to kids and work and haven’t been able to keep up with taking care of you?

Tired of being evaluated and cast aside based on physical appearance only?

Expected to do it all and look good doing it?

We have to figure a lot out on our own. Time feels in short supply always. How can good intentions so easily disappear?

I have a promise for you.

I have the solutions you seek.

They are not complicated or out of reach OR only for other women.

You are CAPABLE.

Your body is ready to thrive. Nothing you face is unsolvable.

Let’s talk and get it on the table.

Let’s get started.

icon-more-life-health-coaching-lisa-roche